Product guides · re-checked quarterly
Vegan Energy Gels and Chews: Verification Status Checked
This is not a “vegan-certified list.” Certified Vegan is a third-party trademark. Most packets here are manufacturer-confirmed or ingredient-list verified. Honey, gelatin, and whey are marked not vegan. See the verification methodology.
- Unclear
Clif
Shot Energy Gel
- Carbs
- 24 g
- Sodium
- 60 mg
- Caffeine
- no
Flavor lineup has changed; some historical formulas used honey. Do not assume the whole Shot line is vegan without checking that flavor's panel.
Last verified Aug 2026
- Ingredient-list
GU
Energy Gel (original line)
- Carbs
- 22 g
- Sodium
- 60 mg
- Caffeine
- no
Listed ingredients on common flavors show no obvious animal products. GU does not uniformly label the line vegan; amino-acid sources and flavors vary. Processing aids are not always disclosed. Recheck the specific flavor.
Last verified Aug 2026
- Unclear
GU
Roctane Energy Gel
- Carbs
- 21 g
- Sodium
- 125 mg
- Caffeine
- 35 mg
Added amino acids (including branched-chain) without a public vegan sourcing statement for every flavor. Flagged unclear rather than guessed.
Last verified Aug 2026
- Mfr-confirmed
Hammer Nutrition
Hammer Gel
- Carbs
- 22 g
- Sodium
- 25 mg
- Caffeine
- no
Hammer states gels are vegan. Some flavored variants include caffeine — check the packet.
Last verified Aug 2026
- Not vegan
Honey Stinger
Organic Energy Gel
- Carbs
- 24 g
- Sodium
- 50 mg
- Caffeine
- no
Contains honey. Not vegan.
Last verified Aug 2026
- Mfr-confirmed
Huma
Chia Energy Gel
- Carbs
- 21 g
- Sodium
- 110 mg
- Caffeine
- no
Huma markets chia gels as vegan. Real-food texture; chia adds a little fiber — test in training.
Last verified Aug 2026
- Mfr-confirmed
Maurten
Gel 100
- Carbs
- 25 g
- Sodium
- 35 mg
- Caffeine
- no
Maurten states its products contain no animal-derived ingredients. No third-party Certified Vegan trademark identified on pack at last check.
Last verified Aug 2026
- Mfr-confirmed
Maurten
Gel 100 Caf 100
- Carbs
- 25 g
- Sodium
- 35 mg
- Caffeine
- 100 mg
Same hydrogel formula as Gel 100 plus caffeine. Manufacturer-confirmed plant-based; not treated as Certified Vegan here.
Last verified Aug 2026
- Not vegan
Muir Energy
Muir Energy Gel (honey flavors)
- Carbs
- 24 g
- Sodium
- 80 mg
- Caffeine
- no
Several Muir flavors use honey. The brand also has maple flavors — check the specific packet rather than the brand name.
Last verified Aug 2026
- Mfr-confirmed
Näak
Ultra Energy Puree
- Carbs
- 22 g
- Sodium
- 200 mg
- Caffeine
- no
Näak markets plant-based ultra fuel. Confirm the specific puree flavor; some Näak products use cricket protein and are not vegan.
Last verified Aug 2026
- Mfr-confirmed
Neversecond
C30 Energy Gel
- Carbs
- 30 g
- Sodium
- 200 mg
- Caffeine
- no
Neversecond states C30 gels are vegan. No Certified Vegan trademark cited here.
Last verified Aug 2026
- Mfr-confirmed
Neversecond
C30 Energy Gel Caffeine
- Carbs
- 30 g
- Sodium
- 200 mg
- Caffeine
- 75 mg
Manufacturer-confirmed vegan gel with caffeine.
Last verified Aug 2026
- Mfr-confirmed
Precision Fuel & Hydration
PF 30 Gel
- Carbs
- 30 g
- Sodium
- 0 mg
- Caffeine
- no
PF states gels are vegan and gluten-free. This is manufacturer language, not a Certified Vegan audit.
Last verified Aug 2026
- Mfr-confirmed
Precision Fuel & Hydration
PF 30 Caffeine Gel
- Carbs
- 30 g
- Sodium
- 0 mg
- Caffeine
- 100 mg
Manufacturer-confirmed vegan. Sodium lives in their hydration line, not the gel.
Last verified Aug 2026
- Mfr-confirmed
Science in Sport
GO Isotonic Gel
- Carbs
- 22 g
- Sodium
- 10 mg
- Caffeine
- no
SIS lists GO Isotonic gels as vegan. Flavor-specific panels still need a quarterly recheck.
Last verified Aug 2026
- Mfr-confirmed
Science in Sport
Beta Fuel Gel
- Carbs
- 40 g
- Sodium
- 30 mg
- Caffeine
- no
Higher-carb SIS gel; brand vegan listing. Glucose:fructose formulation.
Last verified Aug 2026
- Mfr-confirmed
Spring Energy
Awesome Sauce
- Carbs
- 26 g
- Sodium
- 85 mg
- Caffeine
- no
Spring Energy lists Awesome Sauce among its vegan flavors. Other Spring flavors (including some with honey) are not vegan — do not generalize the brand.
Last verified Aug 2026
- Mfr-confirmed
Spring Energy
Hill Aid
- Carbs
- 19 g
- Sodium
- 90 mg
- Caffeine
- 50 mg
Brand-listed vegan flavor with caffeine. Confirm the current ingredient panel; Spring reformulates.
Last verified Aug 2026
- Ingredient-list
UnTapped
UnTapped Maple
- Carbs
- 19 g
- Sodium
- 10 mg
- Caffeine
- no
Ingredient list is maple syrup. Plant-derived; not a Certified Vegan trademark on the packets we reviewed.
Last verified Aug 2026
- Not vegan
Veloforte
Doppio Energy Gel
- Carbs
- 22 g
- Sodium
- 250 mg
- Caffeine
- 75 mg
Contains honey. Veloforte also sells vegan-labeled flavors — this SKU is not one of them.
Last verified Aug 2026
| Product | Format | Status | Carbs | Sodium | Verified |
|---|---|---|---|---|---|
Clif Shot Energy Gel Flavor lineup has changed; some historical formulas used honey. Do not assume the whole Shot line is vegan without checking that flavor's panel. | Gel | Unclear | 24 g | 60 mg | Aug 2026 |
GU Energy Gel (original line) Listed ingredients on common flavors show no obvious animal products. GU does not uniformly label the line vegan; amino-acid sources and flavors vary. Processing aids are not always disclosed. Recheck the specific flavor. | Gel | Ingredient-list | 22 g | 60 mg | Aug 2026 |
GU Roctane Energy Gel Added amino acids (including branched-chain) without a public vegan sourcing statement for every flavor. Flagged unclear rather than guessed. | Gel | Unclear | 21 g | 125 mg | Aug 2026 |
Hammer Nutrition Hammer Gel Hammer states gels are vegan. Some flavored variants include caffeine — check the packet. | Gel | Mfr-confirmed | 22 g | 25 mg | Aug 2026 |
Honey Stinger Organic Energy Gel Contains honey. Not vegan. | Gel | Not vegan | 24 g | 50 mg | Aug 2026 |
Huma Chia Energy Gel Huma markets chia gels as vegan. Real-food texture; chia adds a little fiber — test in training. | Gel | Mfr-confirmed | 21 g | 110 mg | Aug 2026 |
Maurten Gel 100 Maurten states its products contain no animal-derived ingredients. No third-party Certified Vegan trademark identified on pack at last check. | Gel | Mfr-confirmed | 25 g | 35 mg | Aug 2026 |
Maurten Gel 100 Caf 100 Same hydrogel formula as Gel 100 plus caffeine. Manufacturer-confirmed plant-based; not treated as Certified Vegan here. | Gel | Mfr-confirmed | 25 g | 35 mg | Aug 2026 |
Muir Energy Muir Energy Gel (honey flavors) Several Muir flavors use honey. The brand also has maple flavors — check the specific packet rather than the brand name. | Gel | Not vegan | 24 g | 80 mg | Aug 2026 |
Näak Ultra Energy Puree Näak markets plant-based ultra fuel. Confirm the specific puree flavor; some Näak products use cricket protein and are not vegan. | Gel | Mfr-confirmed | 22 g | 200 mg | Aug 2026 |
Neversecond C30 Energy Gel Neversecond states C30 gels are vegan. No Certified Vegan trademark cited here. | Gel | Mfr-confirmed | 30 g | 200 mg | Aug 2026 |
Neversecond C30 Energy Gel Caffeine Manufacturer-confirmed vegan gel with caffeine. | Gel | Mfr-confirmed | 30 g | 200 mg | Aug 2026 |
Precision Fuel & Hydration PF 30 Gel PF states gels are vegan and gluten-free. This is manufacturer language, not a Certified Vegan audit. | Gel | Mfr-confirmed | 30 g | 0 mg | Aug 2026 |
Precision Fuel & Hydration PF 30 Caffeine Gel Manufacturer-confirmed vegan. Sodium lives in their hydration line, not the gel. | Gel | Mfr-confirmed | 30 g | 0 mg | Aug 2026 |
Science in Sport GO Isotonic Gel SIS lists GO Isotonic gels as vegan. Flavor-specific panels still need a quarterly recheck. | Gel | Mfr-confirmed | 22 g | 10 mg | Aug 2026 |
Science in Sport Beta Fuel Gel Higher-carb SIS gel; brand vegan listing. Glucose:fructose formulation. | Gel | Mfr-confirmed | 40 g | 30 mg | Aug 2026 |
Spring Energy Awesome Sauce Spring Energy lists Awesome Sauce among its vegan flavors. Other Spring flavors (including some with honey) are not vegan — do not generalize the brand. | Gel | Mfr-confirmed | 26 g | 85 mg | Aug 2026 |
Spring Energy Hill Aid Brand-listed vegan flavor with caffeine. Confirm the current ingredient panel; Spring reformulates. | Gel | Mfr-confirmed | 19 g | 90 mg | Aug 2026 |
UnTapped UnTapped Maple Ingredient list is maple syrup. Plant-derived; not a Certified Vegan trademark on the packets we reviewed. | Gel | Ingredient-list | 19 g | 10 mg | Aug 2026 |
Veloforte Doppio Energy Gel Contains honey. Veloforte also sells vegan-labeled flavors — this SKU is not one of them. | Gel | Not vegan | 22 g | 250 mg | Aug 2026 |
Frequently asked questions
Are energy gels vegan?
What does 'Certified Vegan' actually mean?
Why are some products marked 'unclear'?
How often is this list re-checked?
Educational content only. Carbohydrate, fiber, iron, B12, and hydration needs vary. Consult a sports dietitian or physician for individualized guidance — especially if you have a GI condition, anemia, or a history of underfueling.